Workout: 4 mile run. 10:00 pace for first half, 8:57 for second half.
Had a lovely run this morning, but had some soreness in random places.
-IT band in my left leg, my right knee.
I made sure that I stretched that all out really well. I made it to the gym really early (like within 10 minutes of it opening) so I had more than enough time to get a good run in and a good stretching session. My legs will hopefully appreciate me for it tomorrow.
The down side to this great early workout is that I still haven’t gotten a decent night’s sleep since last week. The up side is that it’s now 9:00 and I’m already about ready to go to bed!
(Another down side? Not wearing running socks because all mine were dirty. Blister city! Booooo) (Sorry, this isn’t one of those glamorous blogs)
I made it last night to reheat the rest of the week(because I’m becoming too lazy to prep a breakfast each night/if previous sleep indicates anything, I’ll need extra zzz’s all week). The recipe was super easy to follow and I love how you basically just throw everything together and bake it.
This made my whole apartment smell like apple pies and Christmas while it was baking: divine! Tried a spoonful while it was warm and then ate more reheated today. It was so good, but I think mine turned out a little too nutmeg-y for my taste. I am an eyeballer when it comes to spices, usually; next time I’ll just ease up a bit. (And, though she’s got a great message about not needing added sugar, I caved and put a little brown sugar on it and it was so yummy.
Consensus: seriously, try this.
(Harry Potter 4 and 5 on ABC Family, in case you can’t see. Nerd alert.)
Morning Star Black Bean Burger, leftover butternut squash with some brown sugar, sliced red pepper, and sauteed bok choy with lefotver asian slaw and sriracha. It was leftover night and everything sounded delicious.
Mandated bedtime starts now!
Random Question time:
Last book you read??